Small Group Classes
Strength Standards
Small group strength training · All levels · Max 6 people
Wednesdays 6–7 PM · Sundays 10 AM
The Sculpted Sanctuary · 1749 Old Meadow Rd, Suite 120, McLean, VA
Build muscle, get stronger and move better with traditional strength training. Learn the core lifts (squat, hinge, press, pull and carry) with proper form, then gradually add weight as you improve. Every session builds on the last, with hands-on coaching in a small group.
Pricing
First class free (code FIRSTCLASS) · Wellhub members welcome
Drop-in: $35 · Book a drop-in
4-class pack: $120, use within 8 weeks · Buy a 4-pack
8-class pack: $200, use within 10 weeks · Buy an 8-pack
Class policy
Class packs are always honored in full. If Kinect cancels a class, your pack is extended by one week. If a class is discontinued, unused classes are refunded. Please cancel at least 12 hours before class; late cancellations and no-shows count as a used class. Questions? Text 301-481-3880.